You Are Not Helpless in Your Experience of Pain
AUTHOR Kathrin Meier M.Ost, Registered Osteopath and SIRPA Practitioner You Are Not Helpless in Your Experience of Pain When pain or tension has occupied your body for long enough, it…
The Silent Weight of Stress: What It Does to Your Body, Why You Don’t Notice It, and When It’s Time for SIRPA
The Silent Weight of Stress: What It Does to Your Body, Why You Don’t Notice It, and When It’s Time for SIRPA Most people say, “I’m not stressed.”And then they…
Natural Relief from Fibromyalgia in the UK
Fibromyalgia UK : Natural Relief through Mindbody Therapy, Osteopathy, Meditation & Tai Chi Fibromyalgia in the UK is a complex and often misunderstood condition that affects over 1.5…
Why do I feel worse after Osteopathy?
Why do I feel worse after Osteopathy? Question answered! Osteopathy is a highly effective manual therapy that addresses musculoskeletal issues, but it’s not uncommon to feel sore or even worse…
Unlocking Your Best Self: 6 Tips to achieve an empowering mindset
Hello wonderful reader. I am writing this blog in response to a beautiful training session I was to be part of this morning. When I first started my Tai chi…
Breathe Easy: The Fun and Science-Backed Guide to Relaxing Breathing Exercises
Breathe Easy: The Fun and Science-Backed Guide to Relaxing Breathing Exercises A lovely patient I had just the other day prompted me to write this little blog. The lovely soul…
The Power of Posture: How Improving Your Posture Can Boost Your Mood and Performance
The Power of Posture: How Improving Your Posture Can Boost Your Mood and Performance Did you know that the way you sit or stand can significantly impact your mood and…
Member update – 60 new exercises waiting to be rolled out soon!
Hey there, beautiful souls! Our dedicated team at Qibodywisdom has been on a roll yesterday! We glued ourselves to work and in a span of just 3.5 hours, we managed…
5 common causes of back pain that Osteopaths can help with
5 back pain causes Qibodywisdom’s can help you with in our local clinic serving Dartford/ Swanley/Hextable, BR8 7PE: Brief overview: Back pain from stress, anxiety, depression The well known…
Chronic pain – Your bodies crazy way of having “anxiety”. It’s not all in your head!
Have you been told your chronic pain is all in your head? No matter what you do, your back pain or neck pain just won’t go away? This article is…