Unlocking Your Best Self: 6 Tips to achieve an empowering mindset
Hello wonderful reader. I am writing this blog in response to a beautiful training session I was to be part of this morning. When I first started my Tai chi…
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Breathe Easy: The Fun and Science-Backed Guide to Relaxing Breathing Exercises
Breathe Easy: The Fun and Science-Backed Guide to Relaxing Breathing Exercises A lovely patient I had just the other day prompted me to write this little blog. The lovely soul…
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The Power of Posture: How Improving Your Posture Can Boost Your Mood and Performance
The Power of Posture: How Improving Your Posture Can Boost Your Mood and Performance Did you know that the way you sit or stand can significantly impact your mood and…
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Member update – 60 new exercises waiting to be rolled out soon!
Hey there, beautiful souls! Our dedicated team at Qibodywisdom has been on a roll yesterday! We glued ourselves to work and in a span of just 3.5 hours, we managed…
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5 common causes of back pain that Osteopaths can help with
5 back pain causes Qibodywisdom’s can help you with in our local clinic serving Dartford/ Swanley/Hextable, BR8 7PE: Brief overview: Back pain from stress, anxiety, depression The well known…
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Chronic pain – Your bodies crazy way of having “anxiety”. It’s not all in your head!
Have you been told your chronic pain is all in your head? No matter what you do, your back pain or neck pain just won’t go away? This article is…
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Weight loss, heart health and more benefits of Tai Chi as reported by Dr. Michael Mosley
Lose weight, improve your heart and decrease your pain with Tai Chi as reported by Dr. Michael Mosley Are you searching for a way to achieve consistent weight loss?…
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Chronic pain management and 5 surprising reasons Taichi and Chinese Yoga can help
Written by an Osteopath, Tai chi and Chinese Yoga instructor and a chronic pain experiencer (I refuse to call myself a “sufferer”) Please note: If in doubt whether your…
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Amazingly fast shoulder pain relief thanks to 1 stick Chinese yoga exercise (Testimonial)
How Silvia found shoulder pain relief thanks to a stick Qigong Experience report and healing effect “I have been practicing Li Style Taichi and Qigong for 25 years. This…
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