Weight loss, heart health and more benefits of Tai Chi as reported by Dr. Michael Mosley

14 June 2024

  Lose weight, improve your heart and decrease your pain with Tai Chi as reported by Dr. Michael Mosley Are you searching for a way to achieve consistent weight loss?…

Chronic pain management and 5 surprising reasons Taichi and Chinese Yoga can help

12 June 2024

Written by an Osteopath, Tai chi and Chinese Yoga instructor and a chronic pain experiencer (I refuse to call myself a “sufferer”)   Please note: If in doubt whether your…

Amazingly fast shoulder pain relief thanks to 1 stick Chinese yoga exercise (Testimonial)

12 June 2024

How Silvia found shoulder pain relief thanks to a stick Qigong Experience report and healing effect   “I have been practicing Li Style Taichi and Qigong for 25 years. This…