Level 3 – Advanced

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Price

Starts at £35.97 for 3 months

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A great challenge for anyone who wants to gently push their control, strength, and flexibility.

Average Review Score:
★★★★★

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Course Content

Welcome to Qibodywisdom Online
Create the habit of "SHOWING UP TO PRACTICE" before you refine what you do
Step 1: Learn to “SHOW UP” before you dive in
Step 2: Make it obvious
Step 3: Make it Attractive
Step 4: Make it Easy
Step 5: Make it Satisfying
Step 6: Habit Stacking
Step 7: Identity based Habits
Details, principles and more - for the days you want to know more
Start here – Essential Principles behind the movements
Postures and their animal names
The feeling series - Living the practice
Lesson 1: The forgotten skill: Feeling
EXERCISES- just copy on your busy days or refine with the Principle Section info
Qigong Intro
Wake your body up gently 4 Topics