Stress Capacity
Why does my pain get worse when I’m stressed?
Why does my pain get worse when I’m stressed? Your week gets busier, sleep gets patchier, and a familiar ache suddenly becomes harder to ignore. Stress can increase pain by influencing how your nervous system processes it, and by affecting muscle tension, sleep and daily habits. That does not mean the pain is imaginary—or that…
Read MoreThe Silent Weight of Stress: What It Does to Your Body, Why You Don’t Notice It, and When It’s Time for SIRPA
The Silent Weight of Stress: What It Does to Your Body, Why You Don’t Notice It, and When It’s Time for SIRPA Most people say, “I’m not stressed.”And then they casually list symptoms that read like a neurology exam, a gastro clinic referral, and a physiotherapy intake form all rolled into one. Welcome to stress…
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